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5 Reasons to Get Sober

man smiling and learning reasons to get sober

It is normal to want to resist quitting drugs or alcohol, especially if your habit provides relief from painful emotions or chronic stress in your life. However, you must understand that drug or alcohol addiction only creates more problems. It can destroy your health, your mental well-being, and your relationships with loved ones. With the variety of addiction treatment programs available today, getting sober was never more within reach. Therefore, to keep you on your recovery path, addiction aftercare programs provide long-term support. 

At Midwest Center at Youngstown, we understand that you may not feel ready to begin your journey to sobriety. Recovering from addiction requires internal motivation and a commitment to getting better. Learning about the reasons to go to rehab can help spark your desire for a better life. Call us at 844.544.0502 when you are ready to commit to a healthier, sober future.

Top 5 Reasons to Get Sober

There are plenty of reasons a person may resist getting treatment for addiction. Perhaps you do not feel that your substance use interferes with your life. Or you may not think your substance use is excessive. You may also believe that you can quit whenever you want. However, consider the following reasons for sobriety before shutting yourself off from an addiction treatment program.

Achieving a Healthy Weight

Weight maintenance is one of the most appealing reasons to get addiction treatment. Many people who struggle with weight find that cutting alcohol out of their lives helps them shed some excess pounds. That is mainly due to the empty calories found in alcoholic beverages. Some craft beers or fancy cocktails can have as many as 300 calories each. On the other hand, certain drugs blunt your appetite, leading to unhealthy weight loss. Many people who found it challenging to keep weight on could do so once they quit using drugs. 

Feeling More Energetic 

Think about how you feel when you wake up after a night of drinking. The lethargy, headache, and nausea can be eliminated from your life when you quit alcohol. On top of that, alcohol depletes your body of B vitamins which are responsible for healthy energy levels. 

Improving Your Mood

Keep in mind that your mood may plummet before it gets better when you first quit using drugs or alcohol. Your brain neurotransmitters are impacted by substance use and become dependent on drugs or alcohol to stimulate them and produce positive feelings. Once you get through withdrawal and your brain neurotransmitters have time to recover, they will become more efficient at regulating your mood. As a result, healthy activities can naturally produce the brain’s feel-good hormones.

Strengthening Your Immune System

Drugs and alcohol sap your body of the nutrients it needs to stay healthy. When you stop using these substances, you decrease the toxic burden on your system. You also tend to sleep better, which helps your body repair and rebuild. By removing toxins and promoting repair, your immune system can strengthen and protect you from illness.

Increasing Mental Clarity

When you are under the influence of substances, your brain function significantly decreases. As you go through recovery, you will find that you can think more clearly, and your memory improves.

Find Treatment at Midwest Center at Youngstown

The above benefits of quitting substances may not come immediately, but if you stick with it, get through withdrawal, and continue to make healthy lifestyle changes, you will surely be grateful you quit. Understanding how drugs and alcohol affect how you look and feel can give you powerful reasons to get sober. Call us today at 844.544.0502 to learn even more reasons to go to rehab and schedule an intake assessment to start your journey to healthier, happier living.